Alchemical Yoga | The Earth Element
5 week online yin yoga, essential oils, 5 Elements and creativity series.
September 14 - October 12, 2026 (asynchronous)
The course modules can be completed at your own pace and you will have unlimited access to the course for 1 year after purchase.
This course is offered on a sliding scale
This fall, join your guide Julie in an exploration of the Earth Element through yin yoga, essential oils, guided meditation, creative rituals, prompts for creativity, journaling and altar building. Participants will explore how to incorporate the energetic principles of consistent self care, cultivating abundance and creative manifestation while supporting our digestion and mental wellbeing during this seasonal transition. Participants will be introduced to the principles of the 5 Elements with a focus on the Earth Element, and connecting with the archetype of the Divine Mother and our inner child.
Using the tools of Yin yoga and essential oils we will focus on Meridian stretching and rebalancing for the Spleen and Stomach to support digestion, mental clarity, empathy and self care. We will explore tools and guided meditations to support the mental aspects of the Earth Element and the propensity towards worry and rumination. We will also explore the role of the Yi- the Spirit aspect of the Earth Element and how to co-create through mutual support, acts of daily ritual, care and tending to manifest our dreams, creative ideas and bring them into form in the material realm.
This course is aligned with the Autumnal Equinox - the pivot from summer to autumn season. During seasonal transitions we can become more susceptible to energetic imbalance, this five week course will give you the tools to support your full self and tap into the gifts and energetics of the Earth Element. These practices will also provide the body with support as we move towards the autumn season to help support the immune system and respiratory system and the season of the Metal Element.
Course Details
This course will take place in five Modules.
WEEK 1 - Introduction to the Earth Element, the Divine Mother Archetype and Inner Child.
WEEK 2 - Autumnal Equinox Ritual and Creative Altar Building
WEEK 3 - Spleen and Stomach Meridians, Digestive Fire and Manifestation
(Transmuting Dreams into the Material realm)
WEEK 4 - Mental Aspects of the Earth Element and Transmuting worry
WEEK 5 - The Yi - Spirit Element of Earth, Creative Discipline and the Happy Gardener.
Each week you will receive a new
45 min Yin and hatha yoga practice
15 min guided essential oil and spirit point meditation
Creativity prompts and cues to connect with nature and the 5 Elements.
Journaling promtps to deepen our connection to the Earth Element
Community connection and conversation through A New Possibility Network.
The course modules can be completed at your own pace and you will have unlimited access to the course for 1 year after purchase.
This course is offered on a sliding scale
Suggested tiers: $79 - $150- $222 CAD
Payments by etransfer can be made to: julianne.gladstone@gmail.com Autodeposit is enabled so no password required.